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News — 7 chakra balancing

Explaining the 7 Chakras

7 chakra balancing chakras introduction to chakras what are the chakras

Explaining the 7 Chakras

I recently took a chakra workshop at my fabulous yoga studio (props pictured above), and it made me realize: the word “chakra” seems to be everywhere lately.  Maybe you’ve been hearing about chakra balancing, or maybe you’ve noticed the stylish chakra tank worn by the dancing warrior on the mat next to you (true story – I need this yoga top!). Yes, the 7 chakra symbols look colorful and exotic.  But do you know what they signify? If not, that’s totally ok! That’s what this blog post is for. I’ve been practicing yoga for almost ten years now, and began to delve deeper into...

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